American Massage Therapy Association (AMTA) Practice Test

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Prepare for the American Massage Therapy Association (AMTA) Test with quizzes that feature flashcards, multiple choice questions, hints, and explanations. Equip yourself for exam success!

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Which body mechanic is not proper for a massage therapist to use while giving a massage?

Elbows away from the body
Back straight
Knees slightly bent
Wrists relaxed

The correct answer is: Elbows away from the body

In the context of body mechanics for massage therapy, maintaining proper posture and positioning is crucial for the therapist's safety and effectiveness. Extending the elbows away from the body can place unnecessary strain on the shoulders and upper body. Proper body mechanics involve keeping the elbows close to the body, which helps to stabilize the shoulders and increases leverage while minimizing the risk of injury. The other body mechanics listed support a more effective and safer practice. Keeping the back straight promotes proper spinal alignment, reducing the risk of back strain. Slightly bending the knees helps in maintaining balance and stability, while relaxed wrists prevent tension and potential repetitive strain injuries during massage techniques. By adhering to good body mechanics, therapists can ensure not only their own wellbeing but also enhance the quality of the massage service they provide.